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In a follow-up research, men who honored a prudent diet plan that included greater usage of legumes got a 30 percent lower threat of cardiovascular disease. People following a typical Western diet plan with low consumption prices for beans had an increased risk of cardiovascular disease. A newly released group of studies from Colorado Condition University, reported in the Journal of Diet, found that eating coffee beans and potatoes may help prevent breast tumor regularly. The studies, that may progress into a scientific trial using breast tumor survivors, may generate preventative weight loss programs for women who would like to avoid breast tumor or a recurrence.